
1-on-1 and Team Coaching Session
Regular price $24.99 CAD/
Shipping calculated at checkout.
Member: $22.49 CAD
Do you need advice on how to improve your health and/or performance? Or maybe you simply need some coaching help to make your lifestyle changes last?
Whatever your motives might be, I will make sure to give you all of my attention and care to help you get the results you deserve.
*All sessions will be conducted on Zoom or FaceTime.
TEAMS
Are you looking for a team conference? My sinuous path through hockey has presented plenty of great life lessons that could greatly help your team. These include:
- How to deal with obstacles & failures
- How to deal with stress & anxiety
- How to optimize performance using mindfulness, food, sleep, and exercise
- And much more!
Contact me through social media or send me an email at francis@a4performance.com
"My 10+ years of experience in health & performance makes me the perfect option for positive & lasting changes." - Frank Marotte